Easy Japanese Beef Mince Stir-Fry

Prep Time
Cook Time
Ready In

"From our Saturday newspaper The Weekend West."

Original is 4 servings


  • Serving Size: 1 (349.4 g)
  • Calories 592.9
  • Total Fat - 36.3 g
  • Saturated Fat - 9.8 g
  • Cholesterol - 113.7 mg
  • Sodium - 1235.2 mg
  • Total Carbohydrate - 27.6 g
  • Dietary Fiber - 4 g
  • Sugars - 3.5 g
  • Protein - 38.6 g
  • Calcium - 45.7 mg
  • Iron - 5.1 mg
  • Vitamin C - 15.5 mg
  • Thiamin - 0.2 mg

Step by Step Method

Step 1

Heat half the oil in a large wok or frying pan over high heat and add the capsicum, zucchini and stir-fry mix and stir-fry for 2 minutes or until tender crisp and then transfer to a bowl.

Step 2

Heat the remaining oil in the wok over high heat and add the beef and stir-fry for 3 minutes or until browned and then add the garlic and ginger and stir-fry for a further minute or until aromatic.

Step 3

Return the vegetable mixture to the wok with the mirin and soy sauce and stir-fry for 1 minute or until heated through and finely sprinkle with sesame seeds and serve with the rice.


No special items needed.

2 Reviews


This was easy to make AND delicious! I used broccoli, carrots, peas and green onion as my stir fry vegetables (to go along with the red bell pepper and zucchini called for in the recipe). My family enjoyed this over rice and I ate it without. Tasty both ways! Made for the AmaZ’ing Race 2023 (Kyoto, Japan).


review by:
(2 Jul 2023)

dienia b

Really easy really good and Mr picky got some veggies lol


review by:
(28 Jun 2023)

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