Easy Japanese Beef Mince Stir-Fry

4
Servings
10m
Prep Time
10m
Cook Time
20m
Ready In


"From our Saturday newspaper The Weekend West."

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (349.4 g)
  • Calories 592.9
  • Total Fat - 36.3 g
  • Saturated Fat - 9.8 g
  • Cholesterol - 113.7 mg
  • Sodium - 1235.2 mg
  • Total Carbohydrate - 27.6 g
  • Dietary Fiber - 4 g
  • Sugars - 3.5 g
  • Protein - 38.6 g
  • Calcium - 45.7 mg
  • Iron - 5.1 mg
  • Vitamin C - 15.5 mg
  • Thiamin - 0.2 mg

Step 1

Heat half the oil in a large wok or frying pan over high heat and add the capsicum, zucchini and stir-fry mix and stir-fry for 2 minutes or until tender crisp and then transfer to a bowl.

Step 2

Heat the remaining oil in the wok over high heat and add the beef and stir-fry for 3 minutes or until browned and then add the garlic and ginger and stir-fry for a further minute or until aromatic.

Step 3

Return the vegetable mixture to the wok with the mirin and soy sauce and stir-fry for 1 minute or until heated through and finely sprinkle with sesame seeds and serve with the rice.

Tips & Variations


No special items needed.

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