Dutch Blue Lakes

Dutch Blue Lakes

Dutch Blue Lakes

Dutch Blue Lakes

Dutch Blue Lakes

4
Servings

5m
Prep Time

5m
Cook Time

10m
Ready In

Recipe: #30709

October 18, 2018

Categories: Side Dishes, Beans, Scandinavian, 5 Ingredients Or Less, 5-Minute Prep, Budget-Friendly, Easy/Beginner Cooking, Quick Meals, Gluten-Free, Kosher, Low Carbohydrate, No Eggs, Vegetarian, Green Beans, Kosher Dairy more

recipe by:
dienia b

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recipe by:
dienia b

"1966 wnax cookbook canned green beans"

Original recipe yields 4 servings

Metric US

Ingredients

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30 ounces green beans (2x 15 ounce cans green ,blue lake of the have them,drained)
4 tablespoons butter

Nutmeg, dash

Nutritional

Serving Size: 1 (226.8 g)
Calories 155
Total Fat - 12.3 g
Saturated Fat - 7.5 g
Cholesterol - 30.5 mg
Sodium - 624.4 mg
Total Carbohydrate - 9 g
Dietary Fiber - 5.3 g
Sugars - 2.8 g
Protein - 2.8 g
Calcium - 84.2 mg
Iron - 1.9 mg
Vitamin C - 5.7 mg
Thiamin - 0 mg

Step 1

Saute the beans in butter until warm

Step 2

Put in bowl and grate fresh nutmeg over beans

Tips & Variations

No special items needed.

Tags : Side Dishes

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