Dutch Blue Lakes
Created by Dee Ben on October 18, 2018
- Servings: 4
- Prep Time: 5m
- Cook Time: 5m
- Recipe #30709
Ingredients
- 30 ounces green beans (2x 15 ounce cans green ,blue lake of the have them,drained)
- 4 tablespoons butter
- Nutmeg, dash
How to Make
-
Step 1: Saute the beans in butter until warm
-
Step 2: Put in bowl and grate fresh nutmeg over beans
Nutritional Facts
- Serving Size: 1 (226.8 g)
- Calories 155
- Total Fat - 12.3 g
- Saturated Fat - 7.5 g
- Cholesterol - 30.5 mg
- Sodium - 624.4 mg
- Total Carbohydrate - 9 g
- Dietary Fiber - 5.3 g
- Sugars - 2.8 g
- Protein - 2.8 g
- Calcium - 84.2 mg
- Iron - 1.9 mg
- Vitamin C - 5.7 mg
- Thiamin - 0 mg