Cuban Green Bean Salad
Recipe: #32712
June 23, 2019
Categories: Salads, Bean Salad, Beans, Onions, Cuban, Vegan, Fresh Tomatoes Green Beans, more
"A little different way to make it cubans dont use alot of pepper supposedly"
Ingredients
Nutritional
- Serving Size: 1 (483.4 g)
- Calories 128.1
- Total Fat - 6.7 g
- Saturated Fat - 1.1 g
- Cholesterol - 11.6 mg
- Sodium - 1054.9 mg
- Total Carbohydrate - 13.8 g
- Dietary Fiber - 6.8 g
- Sugars - 3.6 g
- Protein - 6.2 g
- Calcium - 73.8 mg
- Iron - 1.8 mg
- Vitamin C - 22.5 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Slice green beans into 6 inch bites
Step 2
Blanch them in boiling water
Step 3
Drain in colander
Step 4
Chill in cold running water
Step 5
Add the juice to the avocados
Step 6
Toss the onions and tomatoes with the beans
Step 7
Add salt to taste
Step 8
Add the avocado mixture
Step 9
Toss gently
Tips
- Colander