Cuban Chicken Breast Steak

4
Servings
9m
Prep Time
15m
Cook Time
24m
Ready In


"Simple Chicken Steak, or bistec de pollo a la plancha,"

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (265 g)
  • Calories 420.5
  • Total Fat - 9.5 g
  • Saturated Fat - 2.7 g
  • Cholesterol - 215.9 mg
  • Sodium - 1107.9 mg
  • Total Carbohydrate - 1.7 g
  • Dietary Fiber - 0.1 g
  • Sugars - 0 g
  • Protein - 77.3 g
  • Calcium - 40.3 mg
  • Iron - 3 mg
  • Vitamin C - 0.7 mg
  • Thiamin - 0.2 mg

Step 1

Season the chicken on both sides heavily

Step 2

Heat 2 tablespoons oil in skillet

Step 3

Fry chicken. Remove from pan

Step 4

Add the rest of oil. Heat

Step 5

Add onions ,brown

Step 6

Add garlic and add chicken back in to heat

Step 7

Serve topped with onions and chives

Tips & Variations


No special items needed.

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