Crockpot Creole Black Eyed Peas
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Original is 8 servings
Ingredients
Nutritional
- Serving Size: 1 (269.4 g)
- Calories 267.5
- Total Fat - 16.5 g
- Saturated Fat - 5.4 g
- Cholesterol - 38.8 mg
- Sodium - 1220.5 mg
- Total Carbohydrate - 15.6 g
- Dietary Fiber - 4 g
- Sugars - 3.2 g
- Protein - 14.2 g
- Calcium - 120.3 mg
- Iron - 1.9 mg
- Vitamin C - 7.6 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Put everything but kale in a Pam sprayed slow cooker.
Step 2
Cook on low 8 hours, adding water as needed.
Step 3
Last hour, add kale.
Step 4
Season to taste.
Step 5
Remove bay leaf.
Tips
No special items needed.
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