Creole Vegan Spaghetti
"Now they said you can add oysters, but I'm not, just the veggies."
Original is 6 servings
Ingredients
- Pasta
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- Sauce
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Nutritional
- Serving Size: 1 (438.5 g)
- Calories 326.4
- Total Fat - 5.7 g
- Saturated Fat - 0.9 g
- Cholesterol - 0 mg
- Sodium - 602.2 mg
- Total Carbohydrate - 62.1 g
- Dietary Fiber - 1.3 g
- Sugars - 2.5 g
- Protein - 11.9 g
- Calcium - 53.5 mg
- Iron - 3 mg
- Vitamin C - 25.9 mg
- Thiamin - 0.4 mg
Step by Step Method
Step 1
Cook pasta in heavily salted boiling water until al dente. Save 1 cup pasta water, to be put into sauce.
Sauce
Step 2
Heat oil in stock pot.
Step 3
Add onions and bell peppers.
Step 4
Cook until lightly browned.
Step 5
Add garlic, green onions and tomato paste.
Step 6
Brown but don't burn.
Step 7
Simmer a bit with a cup of boiling pasta water.
Step 8
Stir and cook adding more pasta water as needed.
Step 9
Add the pasta to the sauce and cook until tight.
Step 10
Season to taste.
Tips
No special items needed.
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