Creole Vegan Spaghetti
Created by dienia b on January 23, 2024
- Servings: 6
- Prep Time: 9m
- Cook Time: 40m
- Recipe #42223
Ingredients
- Pasta
- 16 ounces dry spaghetti
- 6 cups water
- 1 teaspoon salt
- Sauce
- 2 tablespoons oil
- 1 cup onions, diced
- 3 green onions, minced
- 1 cup green bell pepper, diced
- 1 clove garlic, smashed
- 6 ounces tomato paste (1 can)
- 1 cup pasta water, boiling
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
How to Make
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Step 1: Cook pasta in heavily salted boiling water until al dente. Save 1 cup pasta water, to be put into sauce.
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Sauce
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Step 2: Heat oil in stock pot.
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Step 3: Add onions and bell peppers.
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Step 4: Cook until lightly browned.
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Step 5: Add garlic, green onions and tomato paste.
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Step 6: Brown but don't burn.
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Step 7: Simmer a bit with a cup of boiling pasta water.
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Step 8: Stir and cook adding more pasta water as needed.
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Step 9: Add the pasta to the sauce and cook until tight.
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Step 10: Season to taste.
Nutritional Facts
- Serving Size: 1 (438.5 g)
- Calories 326.4
- Total Fat - 5.7 g
- Saturated Fat - 0.9 g
- Cholesterol - 0 mg
- Sodium - 602.2 mg
- Total Carbohydrate - 62.1 g
- Dietary Fiber - 1.3 g
- Sugars - 2.5 g
- Protein - 11.9 g
- Calcium - 53.5 mg
- Iron - 3 mg
- Vitamin C - 25.9 mg
- Thiamin - 0.4 mg