Creamy Swiss Chard Pasta
Recipe: #825
October 19, 2011
Categories: Side Dishes, Fettuccine, Swiss Chard, Pacific Northwest, Pacific Rim, Fathers Day, Sunday Dinner, Vegetarian, Vegetarian Dinner, more
"Easy and quick with lots of flavour - from Lakeside Organic Farms"
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (329.3 g)
- Calories 641.7
- Total Fat - 42 g
- Saturated Fat - 24.6 g
- Cholesterol - 121.7 mg
- Sodium - 369 mg
- Total Carbohydrate - 28.3 g
- Dietary Fiber - 1.2 g
- Sugars - 5.5 g
- Protein - 38.8 g
- Calcium - 1052.4 mg
- Iron - 1.2 mg
- Vitamin C - 11.3 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Wash swiss chard, cut into small pieces.
Step 2
Heat oil in large 2 quart saucepan over medium high heat, 1 to 2 minutes.
Step 3
Add swiss chard, garlic and onion; cooking 1 to 2 minutes, stirring occasionally
Step 4
Add tomatoes, sour cream, milk, parmesan cheese, cooked fettuccine, salt and pepper to taste; stir well.
Step 5
Serve warm
Tips
No special items needed.
3 Reviews
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