Creamy Spinach and Mushrooms with Rice Pasta
Recipe: #5738
June 17, 2012
Categories: Mushrooms, Spinach, Gluten-Free, Low Carbohydrate, Low Fat, No Eggs, Vegetarian, Vegetarian Dinner, more
"Here is a healthy low-fat recipe I put together and really enjoyed. It is rich and creamy and does not taste low-fat at all. It is a favourite for DD and I."
Original is 2 servings
Ingredients
Nutritional
- Serving Size: 1 (353.3 g)
- Calories 497.3
- Total Fat - 12.2 g
- Saturated Fat - 3.1 g
- Cholesterol - 15.2 mg
- Sodium - 1016.2 mg
- Total Carbohydrate - 81.9 g
- Dietary Fiber - 4.8 g
- Sugars - 26.8 g
- Protein - 14.6 g
- Calcium - 372.7 mg
- Iron - 2.3 mg
- Vitamin C - 27.4 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Cook rice pasta noodles as per package directions.
Step 2
Meanwhile in a large skillet, bring the olive oil to medium-high heat and cook the onions and garlic until onions are translucent, about 3 minutes.
Step 3
Toss in the spinach and mushrooms and cook until spinach is witlted, about 5 minutes.
Step 4
Remove from heat; add the remaining ingredients, return skillet to burner and heat through.
Step 5
Drain rice pasta noodles, add to skillet and toss with the sauce.
Tips
No special items needed.
0 Reviews
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