Creamy Salmon Pot Pies

4
Servings
10m
Prep Time
20m
Cook Time
30m
Ready In


"From our daily newspaper The West Australian."

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (375.9 g)
  • Calories 639.1
  • Total Fat - 33.5 g
  • Saturated Fat - 8.1 g
  • Cholesterol - 213.2 mg
  • Sodium - 1787.8 mg
  • Total Carbohydrate - 18.7 g
  • Dietary Fiber - 1.8 g
  • Sugars - 1.4 g
  • Protein - 62.4 g
  • Calcium - 61.8 mg
  • Iron - 4.2 mg
  • Vitamin C - 11.5 mg
  • Thiamin - 1.7 mg

Step 1

Lightly oil four ovenproof dishes (1 1/2 cup capacity) and place on an oven tray.

Step 2

Combine bechamel sauce and mustard in a large bowl and add the salmon, sinach and peas and stir to combines and season with salt and pepper and divide mixture among prepared dishes.

Step 3

Cut pastry into quarters and place one quarter on top of each dish, pressing down corners to seal and brush with egg.

Step 4

Cook in a hot oven (200C) for about 20 minutes, or until pastry is golden and crisp and serve with salad leaves.

Tips & Variations


No special items needed.

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