Creamy Fruit Ambrosia
Recipe: #5029
March 27, 2012
Categories: Salads, Peach, Pineapple, Pacific Northwest, Pacific Rim, 5-Minute Prep, Baby Shower, Brunch, Easter, Romantic Dinner, Diabetic, Heart Healthy, Vegetarian, more
"Nice quick, light, refreshing fruit dessert from Cooking Light"
Original is 6 servings
Ingredients
Nutritional
- Serving Size: 1 (250.6 g)
- Calories 85.7
- Total Fat - 3.6 g
- Saturated Fat - 2.1 g
- Cholesterol - 11.5 mg
- Sodium - 483.1 mg
- Total Carbohydrate - 12.8 g
- Dietary Fiber - 0.6 g
- Sugars - 8.4 g
- Protein - 2.3 g
- Calcium - 69.2 mg
- Iron - 0.3 mg
- Vitamin C - 2.2 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
Combine pineapple and peaches in a large bowl, cover and chill. Combine yogurt and preserves,stir well.
Step 2
Spoon 1 cup fruit mixture into each of 6 individual dessert dishes, top each with 2 1/2 tablespoons yogurt mixture, 1 teaspoon coconut and 1/2 teaspoon pecans.
Tips
No special items needed.
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