Creamy Chicken And Beans
"All that is needed with this is a crusty loaf of bread, chicken breast is not recommended for this"
Original is 5 servings
Ingredients
Nutritional
- Serving Size: 1 (409.5 g)
- Calories 1061.5
- Total Fat - 85.1 g
- Saturated Fat - 24.4 g
- Cholesterol - 272.8 mg
- Sodium - 932 mg
- Total Carbohydrate - 6.6 g
- Dietary Fiber - 1.3 g
- Sugars - 1.5 g
- Protein - 64.8 g
- Calcium - 138.6 mg
- Iron - 3.3 mg
- Vitamin C - 13.2 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
In a medium pot heat oil over medium-high heat (use enough oil to coat the bottom of the skillet).
Step 2
Add in the chicken; lightly brown on all sides; remove to a plate.
Step 3
Add in onion and jalapeno; cook for about 3 minutes or until just softened, then add in garlic, chili flakes and cumin and cook stirring for 2 minutes.
Step 4
Add the beans, broth, green chilies and whipping cream; bring to a boil stirring constantly.
Step 5
Add the browned chicken back to the pot; reduce heat to low and simmer uncovered for about 45 minutes, seasoning with salt and pepper about halfway through.
Step 6
Remove from the heat; stir in sour cream until blended (start with 2 tablespoons and add in more until you have reached desired amount).
Step 7
Ladle into bowls.
Tips
No special items needed.
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