Creamed Tuna & Peas with Hard-Cooked Eggs on Toast
"Another one of my favorite tuna recipe, I've made this with canned salmon I like both but I think I like the tuna better, this serves two larger appetites or 3 smaller, you can double amounts"
Original is 3 servings
Ingredients
Nutritional
- Serving Size: 1 (622.8 g)
- Calories 807.9
- Total Fat - 55.9 g
- Saturated Fat - 14.9 g
- Cholesterol - 58.3 mg
- Sodium - 1055.3 mg
- Total Carbohydrate - 38.3 g
- Dietary Fiber - 9.8 g
- Sugars - 8.7 g
- Protein - 38.7 g
- Calcium - 193.2 mg
- Iron - 2.8 mg
- Vitamin C - 22.8 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
In a medium saucepan over medium low heat, melt butter; blend in flour and garlic salt. Remove from heat; gradually whisk in milk. Return to heat and cook, stirring constantly until mixture thickens. Reduce heat and cook an additional 2 minutes, stirring frequently.
Step 2
Mix in Parmesan or romano cheese, drained cooked peas and flaked tuna to the sauce; heat through. Season with pepper (as much as you would like) and more garlic salt or white salt if needed.
Step 3
To serve, spoon tuna over toast and garnish with hard cooked egg slices.
Tips
No special items needed.