Creamed Tuna & Peas with Hard-Cooked Eggs on Toast

3
Servings
10m
Prep Time
7-10m
Cook Time
17m
Ready In


"Another one of my favorite tuna recipe, I've made this with canned salmon I like both but I think I like the tuna better, this serves two larger appetites or 3 smaller, you can double amounts"

Original recipe yields 3 servings
OK

Nutritional

  • Serving Size: 1 (622.8 g)
  • Calories 807.9
  • Total Fat - 55.9 g
  • Saturated Fat - 14.9 g
  • Cholesterol - 58.3 mg
  • Sodium - 1055.3 mg
  • Total Carbohydrate - 38.3 g
  • Dietary Fiber - 9.8 g
  • Sugars - 8.7 g
  • Protein - 38.7 g
  • Calcium - 193.2 mg
  • Iron - 2.8 mg
  • Vitamin C - 22.8 mg
  • Thiamin - 0.3 mg

Step 1

In a medium saucepan over medium low heat, melt butter; blend in flour and garlic salt. Remove from heat; gradually whisk in milk. Return to heat and cook, stirring constantly until mixture thickens. Reduce heat and cook an additional 2 minutes, stirring frequently.

Step 2

Mix in Parmesan or romano cheese, drained cooked peas and flaked tuna to the sauce; heat through. Season with pepper (as much as you would like) and more garlic salt or white salt if needed.

Step 3

To serve, spoon tuna over toast and garnish with hard cooked egg slices.

Tips & Variations


No special items needed.

Related

AJQuilts

I just tryed this, I'm rating it 5 stars however I thought it was a little to thick I'll reduce the flour to 2 tablespoons next time but I'm not taking off a star for that, someone else may like it thicker, I loved the hard-boiled eggs addition, it's a great recipe, I thank you.

review by:
(22 Jul 2012)