Cran-Mandarin Oatmeal

Cran-Mandarin Oatmeal

Cran-Mandarin Oatmeal

1
Servings

0m
Prep Time

5m
Cook Time

5m
Ready In

Recipe: #7022

November 29, 2012

Categories: Breakfast, Oats, Fruit, Cranberry, Mandarin Orange, 5 Ingredients Or Less, 5-Minute Prep, Budget-Friendly, Easy/Beginner Cooking, Kids Can Do It, Stove Top more

recipe by:
gkwillow

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recipe by:
gkwillow

"I make this often using a fruit cup of mandarin oranges and a 100-calorie pack of dried cranberries. It's tummy-warming and nutritious - in the morning for breakfast or in the evening for a quick "don't feel like cooking much" supper."

Original recipe yields 1 serving

Metric US

Ingredients

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1 cup milk
1/2 cup oatmeal
1 (4 ounce) mandarin orange fruit cup, drained
1 (1 ounce) 100 calorie pack dried cranberries

Brown sugar or maple syrup
Toasted almonds (optional)

Nutritional

Serving Size: 1 (382.8 g)
Calories 424
Total Fat - 19.3 g
Saturated Fat - 11.1 g
Cholesterol - 47.5 mg
Sodium - 830.1 mg
Total Carbohydrate - 51 g
Dietary Fiber - 6.8 g
Sugars - 2.4 g
Protein - 13.1 g
Calcium - 388.1 mg
Iron - 13.2 mg
Vitamin C - 23.2 mg
Thiamin - 0.9 mg

Step 1

Bring the milk to a boil; add the oatmeal. Stir to combine well and add the mandarin oranges and cranberries. Continue stirring and cook as directed on the oatmeal package.

Step 2

Pour into serving bowl and top with brown sugar or maple syrup. For a special presentation, you can garnish with a few toasted almonds.

Tips & Variations

No special items needed.

Tags : Breakfast

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