Corn & Tomato Salad With Fresh Oregano

30m
Prep Time
0m
Cook Time
30m
Ready In


"A great summer salad"

Original is 4 servings

Nutritional

  • Serving Size: 1 (463.8 g)
  • Calories 735.4
  • Total Fat - 30.3 g
  • Saturated Fat - 4.2 g
  • Cholesterol - 0 mg
  • Sodium - 40.1 mg
  • Total Carbohydrate - 111.4 g
  • Dietary Fiber - 17.7 g
  • Sugars - 9.4 g
  • Protein - 12.1 g
  • Calcium - 49.8 mg
  • Iron - 2.3 mg
  • Vitamin C - 73.1 mg
  • Thiamin - 0.4 mg

Step by Step Method

Step 1

Combine lime juice, oil, salt and pepper, garlic, oregano and chili pepper and whisk to combine.

Step 2

In a bowl, mix the corn, tomatoes, sweet yellow and green peppers and onion.

Step 3

Pour the oil liquid over and toss to evenly distribute the flavors.

Step 4

Chill for at least an hour before serving.

Tips


No special items needed.

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