Corn & Spinach Rice

9m
Prep Time
20m
Cook Time
29m
Ready In


""

Original is 4 servings

Nutritional

  • Serving Size: 1 (176 g)
  • Calories 296.2
  • Total Fat - 4.1 g
  • Saturated Fat - 0.7 g
  • Cholesterol - 0 mg
  • Sodium - 186.7 mg
  • Total Carbohydrate - 61.3 g
  • Dietary Fiber - 4.9 g
  • Sugars - 3 g
  • Protein - 4.3 g
  • Calcium - 69.5 mg
  • Iron - 1.6 mg
  • Vitamin C - 13.8 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

Warm the oil. Add peppercorns, cinnamon, cardamom,cloves. Stir for a minute.

Step 2

Add onions& turmeric and fry for 2 minutes (I made certain to remove the cinnamon and cloves before I added the spinach and corn, but left in the peppercorns).

Step 3

Add the corn, spinach and salt and mix well, then add rice. Mix again.

Step 4

Add 2 cups of hot water, thenlet it come to a boil.

Step 5

Put a lid and let cook on very low heat for 20 minutes.

Tips


No special items needed.

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