Copy Cat Welsh Lamb Stew
Recipe: #16582
January 04, 2015
"With his permission this recipe is a "take off" of Mikekey's #recipe11250. I have switched it to a Crock Pot and changed some ingredients. Thanks Mikekey for letting me do this. It is a very tasty stew. We really enjoyed it"
Original recipe yields 5 servings
Ingredients
Nutritional
- Serving Size: 1 (633.9 g)
- Calories 618.5
- Total Fat - 32.3 g
- Saturated Fat - 12.6 g
- Cholesterol - 139.9 mg
- Sodium - 1118.4 mg
- Total Carbohydrate - 48.6 g
- Dietary Fiber - 9 g
- Sugars - 10 g
- Protein - 33.8 g
- Calcium - 105.8 mg
- Iron - 4.6 mg
- Vitamin C - 34.8 mg
- Thiamin - 0.4 mg
Step by Step Method
Step 1
Heat oil in a heavy skillet, add oil.
Step 2
Dust the lamb with the flour.
Step 3
Brown in the skillet.
Step 4
Add all the ingredients to a medium sized crockpot placing the lamb in the center.
Step 5
Turn on to low.
Step 6
Turn the veggies over several times during the cooking.
Step 7
Cook 5-6 hours.
Step 8
Add the parsley 30 minutes before the end of cooking.
Step 9
Serve and I hope enjoy.
Tips & Variations
No special items needed.
0 Reviews
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