Colada Morada Ecuador

12
Servings
9m
Prep Time
60m
Cook Time
1h 9m
Ready In

Recipe: #34834

May 03, 2020



"if you can’t find panela replace with brown sugar - add more or less based on your taste"

Original recipe yields 12 servings
OK

Nutritional

  • Serving Size: 1 (374.4 g)
  • Calories 205.5
  • Total Fat - 6.4 g
  • Saturated Fat - 3.4 g
  • Cholesterol - 16.6 mg
  • Sodium - 297.9 mg
  • Total Carbohydrate - 31.2 g
  • Dietary Fiber - 5.7 g
  • Sugars - 17.1 g
  • Protein - 9.4 g
  • Calcium - 254.3 mg
  • Iron - 1.1 mg
  • Vitamin C - 14.9 mg
  • Thiamin - 0.1 mg

Step 1

Place the oats to soak in 1 cup of water

Step 2

In the mean time

Step 3

Combine 8 cups of water, frozen pineapple juice, cinnamon, spices, and panela in a large pot.

Step 4

Bring to a boil

Step 5

Reduce the heat and simmer for about 30 minutes.

Step 6

Add the orange peel and herbs during the last 5 minutes.

Step 7

Remove from heat and strain.

Step 8

Blend the berries, the soaked oats and 2 cups of the pineapple mix.

Step 9

Strain the blended mix.

Step 10

Mix the strained berry oat mixture with the pineapple mix, return to heat and bring to a boil.

Step 11

Reduce the heat and cook over low for 5 minutes.

Step 12

Stir in the diced strawberries.

Step 13

Serve warm or cold.

Tips & Variations


No special items needed.

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