Coffee, Oats & Maple Smoothie
Recipe: #29762
June 19, 2018
Categories: Beverages, Smoothies, Breakfast, Oats, 5 Ingredients Or Less, 5-Minute Prep, Brunch, Gluten-Free, No Eggs, Vegetarian, Kosher Dairy, more
"Found @ realsimpledotcom where they said "This easy coffee smoothie recipe combines all the things that are good about mornings in a healthy package." I agree & hope you'll give it a try. (Time includes the 10 min soak time for the oats) ENJOY!"
Original is 2 servings
Ingredients
Nutritional
- Serving Size: 1 (285.5 g)
- Calories 322.5
- Total Fat - 3.8 g
- Saturated Fat - 1.5 g
- Cholesterol - 6.7 mg
- Sodium - 70.7 mg
- Total Carbohydrate - 68.9 g
- Dietary Fiber - 5.2 g
- Sugars - 42.3 g
- Protein - 6.9 g
- Calcium - 124 mg
- Iron - 1.3 mg
- Vitamin C - 30.7 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
Combine warm milk & oats in a blender. Let stand until oats begin to soften, about 10 min.
Step 2
Add coffee, syrup, banana & ice to the blender & process until smooth, about 1 min. Serve immediately.
Tips
- Standard kitchen blender.
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