Coffee, Oats & Maple Smoothie

2
Servings
15m
Prep Time
0m
Cook Time
15m
Ready In


"Found @ realsimpledotcom where they said "This easy coffee smoothie recipe combines all the things that are good about mornings in a healthy package." I agree & hope you'll give it a try. (Time includes the 10 min soak time for the oats) ENJOY!"

Original recipe yields 2 servings
OK

Nutritional

  • Serving Size: 1 (285.5 g)
  • Calories 322.5
  • Total Fat - 3.8 g
  • Saturated Fat - 1.5 g
  • Cholesterol - 6.7 mg
  • Sodium - 70.7 mg
  • Total Carbohydrate - 68.9 g
  • Dietary Fiber - 5.2 g
  • Sugars - 42.3 g
  • Protein - 6.9 g
  • Calcium - 124 mg
  • Iron - 1.3 mg
  • Vitamin C - 30.7 mg
  • Thiamin - 0.3 mg

Step 1

Combine warm milk & oats in a blender. Let stand until oats begin to soften, about 10 min.

Step 2

Add coffee, syrup, banana & ice to the blender & process until smooth, about 1 min. Serve immediately.

Tips & Variations


  • Standard kitchen blender.

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