Coconut and Peanut Butter Smoothie

5m
Prep Time
0m
Cook Time
5m
Ready In


"I like this for breakfast, it get me going and keeps me full for a few hours. You will find the coconut peanut butter at Wal-Mart or Costco"

Original is 2 servings

Nutritional

  • Serving Size: 1 (756.3 g)
  • Calories 595
  • Total Fat - 45.6 g
  • Saturated Fat - 28.7 g
  • Cholesterol - 0 mg
  • Sodium - 1757.1 mg
  • Total Carbohydrate - 44.3 g
  • Dietary Fiber - 7.5 g
  • Sugars - 20.5 g
  • Protein - 13 g
  • Calcium - 66.8 mg
  • Iron - 3.2 mg
  • Vitamin C - 13.6 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

Put all ingredients in blender and blend until smooth.

Step 2

Pour into 2 glasses and drink.

Tips


No special items needed.

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