Coconut and Peanut Butter Smoothie
Recipe: #12243
March 14, 2014
"I like this for breakfast, it get me going and keeps me full for a few hours. You will find the coconut peanut butter at Wal-Mart or Costco"
Original is 2 servings
Ingredients
Nutritional
- Serving Size: 1 (756.3 g)
- Calories 595
- Total Fat - 45.6 g
- Saturated Fat - 28.7 g
- Cholesterol - 0 mg
- Sodium - 1757.1 mg
- Total Carbohydrate - 44.3 g
- Dietary Fiber - 7.5 g
- Sugars - 20.5 g
- Protein - 13 g
- Calcium - 66.8 mg
- Iron - 3.2 mg
- Vitamin C - 13.6 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Put all ingredients in blender and blend until smooth.
Step 2
Pour into 2 glasses and drink.
Tips
No special items needed.