60+ Recipes for Fathers Day: Brunch to BBQ
Fathers Day is an excellent opportunity to show your dad how much he means to you. It...
Classic Chunky Oven Fries
Recipe: #1545
October 27, 2011
Categories: Side Dishes, Potatoes, 5 Ingredients Or Less, Oven Bake, Low Fat, Vegetarian, more
"I make these "fries" quite often. Since they use so little fat they're a lot healthier than the traditional deep fried version. This recipe was found in Company's Coming Vegetables. Note: The prep time includes 30 minute cold water soak."
Original is 6 servings
Ingredients
Nutritional
- Serving Size: 1 (210 g)
- Calories 103.7
- Total Fat - 9.3 g
- Saturated Fat - 1.5 g
- Cholesterol - 0 mg
- Sodium - 4 mg
- Total Carbohydrate - 4.3 g
- Dietary Fiber - 1.4 g
- Sugars - 2.8 g
- Protein - 1.2 g
- Calcium - 28.1 mg
- Iron - 0.4 mg
- Vitamin C - 6.4 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Preheat oven to 475 Fahrenheit.
Step 2
Cut potatoes in half lengthwise, cut each half into 4 pieces (or cut into traditional french fry shape).
Step 3
Soak in cold water for 30 minutes, drain and blot dry. (This removes some of the starch and helps prevent clumping. Skip this step if you prefer.)
Step 4
Place potato pieces into a large bowl, pour oil over potatoes and stir well to coat all pieces.
Step 5
Arrange on a baking tray in a single layer, sprinkle with paprika and bake for 20 minutes, turning after 12 minutes to brown the other side.
Step 6
Sprinkle with salt and enjoy.
Tips
No special items needed.
6 Reviews
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