Citrusy Banana-Oat Smoothie

2
Servings
10m
Prep Time
0m
Cook Time
10m
Ready In


"You can make this smoothie quicker to put together in the morning by making the oatmeal the night before and freezing the banana."

Original recipe yields 2 servings
OK

Nutritional

  • Serving Size: 1 (353.3 g)
  • Calories 234.9
  • Total Fat - 8.6 g
  • Saturated Fat - 0.9 g
  • Cholesterol - 2.8 mg
  • Sodium - 426.7 mg
  • Total Carbohydrate - 32.1 g
  • Dietary Fiber - 3.4 g
  • Sugars - 19.1 g
  • Protein - 9.5 g
  • Calcium - 174.6 mg
  • Iron - 6.9 mg
  • Vitamin C - 93.5 mg
  • Thiamin - 0.5 mg

Step 1

Combine the first 7 ingredients in a blender. Pulse to combine

Step 2

Add ice cubes. Process until smooth.

Tips & Variations


No special items needed.

Related

ellie

This is delicious and so filling. It made about 2 1/2 glasses for me but I may have used more ice cubes than indicated. Thanks for sharing!

review by:
(19 Jun 2021)