Chocolate Monkey Protein Drink
Created by QueenBea on April 18, 2013
- Servings: 2
- Prep Time: 5m
- Cook Time: 0m
- Recipe #9108
Ingredients
- 2 cups chocolate flavoured almond milk
- 1 cup prepared pure oatmeal, cooled
- 1 frozen banana, thawed enough to peel
- 1/2 cup peanut butter, unsalted and unsweetened
How to Make
-
Step 1: Place all ingredients in a blender and puree until smooth and creamy.
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Step 2: Refrigerate until ready to consume.
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Step 3: Shake well before drinking.
Nutritional Facts
- Serving Size: 1 (365.4 g)
- Calories 255.5
- Total Fat - 10.2 g
- Saturated Fat - 5 g
- Cholesterol - 27 mg
- Sodium - 28554.6 mg
- Total Carbohydrate - 30.2 g
- Dietary Fiber - 3 g
- Sugars - 13.3 g
- Protein - 11.4 g
- Calcium - 475 mg
- Iron - 12.9 mg
- Vitamin C - 19 mg
- Thiamin - 0.8 mg