Chinese Beef and Broccoli

15m
Prep Time
15m
Cook Time
30m
Ready In


"Broccoli and Beef is my favorite dish to order when I go out for Chinese food. This is as close as I could get to this dish from my local Chinese restaurant. If gluten intolerant make sure you are using gluten free soy sauce and oyster sauce."

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (271.1 g)
  • Calories 409.1
  • Total Fat - 19.6 g
  • Saturated Fat - 4.5 g
  • Cholesterol - 102 mg
  • Sodium - 690.6 mg
  • Total Carbohydrate - 14.9 g
  • Dietary Fiber - 2.3 g
  • Sugars - 3.9 g
  • Protein - 43 g
  • Calcium - 40.1 mg
  • Iron - 4.4 mg
  • Vitamin C - 35.2 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

Slice steak very thinly.

Step 2

Place in a bowl with soya sauce, 1 teaspoon cornstarch and 1 tablespoon water; mix well and set aside.

Step 3

Cut broccoli into small pieces and steam until partially cooked; drain and set aside.

Step 4

Heat cooking oil in skillet or wok until very hot.

Step 5

Add meat and fry until meat sweats, then add onion, garlic, ginger and broccoli.

Step 6

Stir-fry until vegetables are crispy-tender.

Step 7

Mix together the oyster sauce, honey, sesame oil and 1/2 cup cold water with 1 tbsp cornstarch dissolved in it.

Step 8

Stir in sauce mixture and cook until sauce is thickened.

Step 9

Serve alone or over rice or noodles.

Tips & Variations


No special items needed.

7 Reviews

breezermom

Very good beef and broccoli! I added some crushed red pepper flakes for heat. Enjoyed with some egg rolls and jasmine rice.

5.0

review by:
(18 Oct 2022)

Alyssa

WOW!!!! This recipe is awesome!! Soooo delicious. I was a little nervous because there are ingredients in here I have never cooked with but it was soooo good, and easy to make. Defiantly saving this recipe to make again, and again......

5.0

review by:
(7 Mar 2014)

BrookeTheCook

This was a really easy Chinese dish to prepare. Hubby and I gobbled it right up last night and looking forward to leftovers tonight. Added a few red pepper flakes because we like dishes with a bit of spice.

5.0

review by:
(8 Oct 2012)

TaliaPD

This is delicious, I pretty much made as you stated but I purchased beef strips at my grocery store and threw in another garlic clove, definately one I will make many times again, great recipe QueenBea, we all loved it, thanks!

5.0

review by:
(17 Aug 2012)

Derf

We loved this stir fry, mmm sooo rich flavoured with the ginger, garlic, honey and oyster sauce and the soya sauce gives it a gorgeous colour. I will be making this again, often if Don has his way!! Loved every mouthful!!

5.0

review by:
(3 Aug 2012)

muffinlady

This is really good though I am a tough rater so not exceptional which is how I rate 5 stars. I do love chinese food. It's bothering me. because of my lack of smell my sence of taste is diminished. I will another day in a few weeks add some chili pepper flakes and see if that ups my rating. sorry QueenBea

4.0

review by:
(15 Mar 2012)