Chinese Beef and Broccoli

4
Servings
15m
Prep Time
15m
Cook Time
30m
Ready In


"Broccoli and Beef is my favorite dish to order when I go out for Chinese food. This is as close as I could get to this dish from my local Chinese restaurant. If gluten intolerant make sure you are using gluten free soy sauce and oyster sauce."

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (271.1 g)
  • Calories 409.1
  • Total Fat - 19.6 g
  • Saturated Fat - 4.5 g
  • Cholesterol - 102 mg
  • Sodium - 690.6 mg
  • Total Carbohydrate - 14.9 g
  • Dietary Fiber - 2.3 g
  • Sugars - 3.9 g
  • Protein - 43 g
  • Calcium - 40.1 mg
  • Iron - 4.4 mg
  • Vitamin C - 35.2 mg
  • Thiamin - 0.1 mg

Step 1

Slice steak very thinly.

Step 2

Place in a bowl with soya sauce, 1 teaspoon cornstarch and 1 tablespoon water; mix well and set aside.

Step 3

Cut broccoli into small pieces and steam until partially cooked; drain and set aside.

Step 4

Heat cooking oil in skillet or wok until very hot.

Step 5

Add meat and fry until meat sweats, then add onion, garlic, ginger and broccoli.

Step 6

Stir-fry until vegetables are crispy-tender.

Step 7

Mix together the oyster sauce, honey, sesame oil and 1/2 cup cold water with 1 tbsp cornstarch dissolved in it.

Step 8

Stir in sauce mixture and cook until sauce is thickened.

Step 9

Serve alone or over rice or noodles.

Tips & Variations


No special items needed.

Related

Alyssa

WOW!!!! This recipe is awesome!! Soooo delicious. I was a little nervous because there are ingredients in here I have never cooked with but it was soooo good, and easy to make. Defiantly saving this recipe to make again, and again......

review by:
(7 Mar 2014)

BrookeTheCook

This was a really easy Chinese dish to prepare. Hubby and I gobbled it right up last night and looking forward to leftovers tonight. Added a few red pepper flakes because we like dishes with a bit of spice.

review by:
(8 Oct 2012)

TaliaPD

This is delicious, I pretty much made as you stated but I purchased beef strips at my grocery store and threw in another garlic clove, definately one I will make many times again, great recipe QueenBea, we all loved it, thanks!

review by:
(17 Aug 2012)

Derf "RIP" Forever in our Kitchen

We loved this stir fry, mmm sooo rich flavoured with the ginger, garlic, honey and oyster sauce and the soya sauce gives it a gorgeous colour. I will be making this again, often if Don has his way!! Loved every mouthful!!

(3 Aug 2012)

muffinlady

This is really good though I am a tough rater so not exceptional which is how I rate 5 stars. I do love chinese food. It's bothering me. because of my lack of smell my sence of taste is diminished. I will another day in a few weeks add some chili pepper flakes and see if that ups my rating. sorry QueenBea

review by:
(15 Mar 2012)

Gerry

Delicious! Having made several Chinese dishes for one of our pre curling suppers had us think we were indeed eating at one of our favourite restaurants! I was surprised to find how easily this went together. Served on a white platter made for great presentation. Would that I could take photos - the table was just begging for a photo! Thank you for another of your recipes that went straight to our Family Favourites cookbook!

review by:
(10 Mar 2012)