Chilean Rice
"Can use green bell pepper."
Original is 6 servings
Ingredients
Nutritional
- Serving Size: 1 (150.8 g)
- Calories 212.9
- Total Fat - 4.8 g
- Saturated Fat - 0.7 g
- Cholesterol - 0 mg
- Sodium - 589.5 mg
- Total Carbohydrate - 37.9 g
- Dietary Fiber - 0.8 g
- Sugars - 0.5 g
- Protein - 3.4 g
- Calcium - 19 mg
- Iron - 2.1 mg
- Vitamin C - 4.5 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
Rinse the rice thoroughly under cold running water and drain.
Step 2
Boil water.
Step 3
While water is boiling, heat oil in a separate saucepan over medium heat.
Step 4
Add the bell pepper, onions, carrots, & garlic. Saute, stirring for 2 minutes.
Step 5
Add the rice and cook until the rice has absorbed the flavorful oil and is translucent.
Step 6
Pour in hot water.
Step 7
Season to taste.
Step 8
Bring to a boil.
Step 9
Reduce the heat to low, cover and simmer for 20 minutes.
Step 10
Do not uncover.
Step 11
Take off heat and let sit covered for 5 minutes.
Tips
No special items needed.
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