Chicken Stir Fry

4
Servings
2h
Prep Time
30m
Cook Time
2h 30m
Ready In


"I made this one up purely so I could test out a new pan. The amounts or approximate, but pretty close. A word of warning about Thai Chili Garlic sauce, though: it is WAY hot! Use less or leave it out entirely if you don't like spicy food. Prep time is for marination."

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (380.3 g)
  • Calories 272.9
  • Total Fat - 15.2 g
  • Saturated Fat - 4.2 g
  • Cholesterol - 10.9 mg
  • Sodium - 368.3 mg
  • Total Carbohydrate - 26.6 g
  • Dietary Fiber - 8 g
  • Sugars - 8.9 g
  • Protein - 14.7 g
  • Calcium - 253.8 mg
  • Iron - 2.7 mg
  • Vitamin C - 79.8 mg
  • Thiamin - 0.3 mg

Step 1

In a zip-top plastic bag, combine chicken and next five ingredients (through tarragon). Marinate in refrigerator about 2 hours.

Step 2

Heat olive oil in a large skillet; remove chicken from marinade and stir-fry until done, about 10 minutes. (Do not discard marinade.)

Step 3

Add onion to skillet and stir-fry for 5 minutes.

Step 4

Add broccoli, reserved marinade and chili garlic sauce to skillet; stir-fry 10 minutes.

Step 5

Add peanuts and stir-fry an additional 5 minutes.

Step 6

Serve over rice.

Tips & Variations


No special items needed.

Related

Sugarkins

Your photo sold me on this recipe, thank you we all enjoyed this very much!

review by:
(12 Apr 2012)