Chicken Sausage Stuffed Pita Sandwiches
"Recipe source: The Mediterranean Table cookbook."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (116.3 g)
- Calories 57.6
- Total Fat - 0.8 g
- Saturated Fat - 0.2 g
- Cholesterol - 69.1 mg
- Sodium - 31.2 mg
- Total Carbohydrate - 4.9 g
- Dietary Fiber - 1 g
- Sugars - 2.9 g
- Protein - 7.9 g
- Calcium - 39.2 mg
- Iron - 1 mg
- Vitamin C - 10.7 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
Preheat oven to 450 degrees F.
Step 2
Wrap the pita breads in aluminum foil and heat in oven for 10 minutes.
Step 3
Meanwhile in a skillet on medium high heat sear the sausages (5 minutes per side); remove from heat and let rest for 5 minutes; slice each sausage in half crosswise.
Step 4
Remove pita breads from oven and halve each crosswise to make pockets. Stuff each half with one sausage half and some diced tomato and sliced onion along with a dollop of yogurt (or tzatziki sauce) and then garnish with parsley. Repeat with remaining pita breads and other ingredients to make 8 half sandwiches.
Tips
No special items needed.
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