Chicken & Sausage Gumbo

5
Servings
15m
Prep Time
4m
Cook Time
19m
Ready In

Recipe: #6890

November 02, 2012



"We made this for the Daytona Nascar race in February and made our own variations to make it spicier. Once we had our party we had it nailed down! It's warm comfort food that can be put in the slow cooker and enjoyed later."

Original recipe yields 5 servings
OK

Nutritional

  • Serving Size: 1 (450.7 g)
  • Calories 756
  • Total Fat - 60.5 g
  • Saturated Fat - 19.5 g
  • Cholesterol - 231.9 mg
  • Sodium - 2195.4 mg
  • Total Carbohydrate - 9.2 g
  • Dietary Fiber - 3.7 g
  • Sugars - 4.4 g
  • Protein - 42.2 g
  • Calcium - 138.7 mg
  • Iron - 3.8 mg
  • Vitamin C - 35.3 mg
  • Thiamin - 0.8 mg

Step 1

In a large skillet, heat half of the oil over medium-high heat; brown chicken and sausages, in batches if necessary. Transfer to slow cooker.

Step 2

Drain fat from pan; add remaining oil. Cook onions, celery, red pepper, garlic, paprika, thyme, bay leaves, salt and pepper, stirring often, until vegetables are softened, about 8 minutes. Scrape into slow cooker.

Step 3

Add wine to pan, bring to a boil, scraping up browned bits. Scrape into slow cooker.

Step 4

Stir in tomatoes, broth, tomato paste and ½ cup water into slow cooker. Cover and cook on low until juices run clear when chicken is pierced, about 4 hours. Skim off fat. Discard bay leaves.

Step 5

Stir in okra. Cover and cook on high until steaming hot, about 15 minutes. Sprinkle with parsley.

Step 6

Scott & Beck’s Variations: 3 jalapenos, chopped 1 carrot, chopped 1 less onion 6 chicken thighs 4 hot sausage

Step 7

Canadian Living Slow Cooker Dinners

Tips & Variations


No special items needed.

Tags : Dinner

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