Cheesy Steamed Broccoli

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"This is a great way to get the picky eaters to eat broccoli, the cheesy taste will lure everyone in. I sometimes use bacon drippings instead of butter to change it up a bit. I use the Hoosier Hill Farm brand cheese powder for this."

Original is 4 servings


  • Serving Size: 1 (125 g)
  • Calories 137.4
  • Total Fat - 9.3 g
  • Saturated Fat - 5.7 g
  • Cholesterol - 26 mg
  • Sodium - 181.4 mg
  • Total Carbohydrate - 8.9 g
  • Dietary Fiber - 1.6 g
  • Sugars - 3.8 g
  • Protein - 5.7 g
  • Calcium - 158.8 mg
  • Iron - 0.5 mg
  • Vitamin C - 40.6 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

Break the broccoli into florets and place in a pot.

Step 2

Add about 1/2 an inch of water, cover and bring to a boil over medium-high heat;simmer until it start to soften.

Step 3

Remove from heat and drain; set aside while keeping this covered.

Step 4

Melt the butter in a skillet over medium-high heat and whisk in the sweet rice flour.

Step 5

Allow this mixture to bubble and foam for about a minute; stir in the milk a bit at a time and cook until thickened.

Step 6

Stir in the cheese powder, onion powder, garlic powder and ground pepper and then gently stir in the steamed broccoli making sure it is well coated.

Step 7



No special items needed.

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