Chargrilled Jerk Salmon With Pineapple
Recipe: #30931
November 17, 2018
"From our Saturday newspaper The Weekend West."
Original is 6 servings
Ingredients
Nutritional
- Serving Size: 1 (367 g)
- Calories 361.7
- Total Fat - 10.4 g
- Saturated Fat - 2.6 g
- Cholesterol - 153 mg
- Sodium - 269.2 mg
- Total Carbohydrate - 24 g
- Dietary Fiber - 3.1 g
- Sugars - 16 g
- Protein - 43.7 g
- Calcium - 68.1 mg
- Iron - 2.3 mg
- Vitamin C - 65.9 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
To make marinade, place all ingredients in a food processor and process to a smooth paste and then transfer to a shallow dish and add salmon and turn to coat and refrigerate, covered, for at least 2 hours, or overnight.
Step 2
Heat an oiled char-grill plate over a medium heat and add salmon cook for about 3 minutes on each side, or until cooked to your liking.
Step 3
Meanwhile, cut pineapple into quarters lengthways and remove core and thinly slice and place in a bowl with mint and toss to combine.
Step 4
Serve salmon with pineapple and lime halves and garnish with mint.
Tips
No special items needed.
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