Chargrilled Jerk Salmon With Pineapple

6
Servings
25m
Prep Time
6m
Cook Time
31m
Ready In


"From our Saturday newspaper The Weekend West."

Original recipe yields 6 servings
OK

Nutritional

  • Serving Size: 1 (367 g)
  • Calories 361.7
  • Total Fat - 10.4 g
  • Saturated Fat - 2.6 g
  • Cholesterol - 153 mg
  • Sodium - 269.2 mg
  • Total Carbohydrate - 24 g
  • Dietary Fiber - 3.1 g
  • Sugars - 16 g
  • Protein - 43.7 g
  • Calcium - 68.1 mg
  • Iron - 2.3 mg
  • Vitamin C - 65.9 mg
  • Thiamin - 0.3 mg

Step 1

To make marinade, place all ingredients in a food processor and process to a smooth paste and then transfer to a shallow dish and add salmon and turn to coat and refrigerate, covered, for at least 2 hours, or overnight.

Step 2

Heat an oiled char-grill plate over a medium heat and add salmon cook for about 3 minutes on each side, or until cooked to your liking.

Step 3

Meanwhile, cut pineapple into quarters lengthways and remove core and thinly slice and place in a bowl with mint and toss to combine.

Step 4

Serve salmon with pineapple and lime halves and garnish with mint.

Tips & Variations


No special items needed.

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