Char-Grilled Asparagus Salad
Recipe: #31440
February 16, 2019
Categories: Breakfast, Snacks, Tomato, Asparagus, Onions, Brunch, Game/Sports Day, Vegetarian, Fresh Tomatoes, more
"From our Saturday newspaper The West Australian. Times are estimated. NOTE - the full name of the recipe is Char-Grilled Asparagus Salad on Sourdough Toast With Aioli."
Ingredients
Nutritional
- Serving Size: 1 (195.7 g)
- Calories 198.4
- Total Fat - 8.9 g
- Saturated Fat - 1.7 g
- Cholesterol - 2.4 mg
- Sodium - 264.5 mg
- Total Carbohydrate - 24 g
- Dietary Fiber - 3 g
- Sugars - 5.1 g
- Protein - 7 g
- Calcium - 41 mg
- Iron - 2.5 mg
- Vitamin C - 17.2 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Combine tomatoes, onion, basil, chilli, vinegar and half the oil in a medium bowl and season with salt and pepper.
Step 2
Toss asparagus in remaining oil in a medium bowl and season with salt and pepper.
Step 3
Heat a grill plate over a medium to high heat and add asparagus and cook, turning occasionally, for about 5 to 7 minutes or until just tender.
Step 4
Remove and cover to keep warm.
Step 5
Cook bread on same grill plate for about 2 minutes on each side, or until toasted.
Step 6
Spread aioli over toast and top with asparagus and tomato mixture and serve with extra aioli.
Tips
No special items needed.