Chantal's Low-Fat Turkey Burgers
"This is another recipe my daughter shared with me. I was quite surprised at how tasty these were."
Original is 6 servings
Ingredients
Nutritional
- Serving Size: 1 (255.4 g)
- Calories 411.8
- Total Fat - 22.2 g
- Saturated Fat - 6.8 g
- Cholesterol - 135.4 mg
- Sodium - 1890.7 mg
- Total Carbohydrate - 11.7 g
- Dietary Fiber - 1 g
- Sugars - 3.1 g
- Protein - 40 g
- Calcium - 66.9 mg
- Iron - 2.6 mg
- Vitamin C - 14.8 mg
- Thiamin - 1.4 mg
Step by Step Method
Step 1
Mix together the cereal, milk, bouillon powder, minced onion and egg whites; let stand 5 minutes.
Step 2
Mix in the ground Turkey and form into 6 patties.
Step 3
Grill until cooked through about 15 to 18 minutes.
Step 4
Place patties on buns and top with your favourite low-fat toppings.
Tips
No special items needed.