Chantal's Low-Fat Turkey Burgers

6
Servings
10m
Prep Time
15m
Cook Time
25m
Ready In


"This is another recipe my daughter shared with me. I was quite surprised at how tasty these were."

Original recipe yields 6 servings
OK

Nutritional

  • Serving Size: 1 (255.4 g)
  • Calories 411.8
  • Total Fat - 22.2 g
  • Saturated Fat - 6.8 g
  • Cholesterol - 135.4 mg
  • Sodium - 1890.7 mg
  • Total Carbohydrate - 11.7 g
  • Dietary Fiber - 1 g
  • Sugars - 3.1 g
  • Protein - 40 g
  • Calcium - 66.9 mg
  • Iron - 2.6 mg
  • Vitamin C - 14.8 mg
  • Thiamin - 1.4 mg

Step 1

Mix together the cereal, milk, bouillon powder, minced onion and egg whites; let stand 5 minutes.

Step 2

Mix in the ground Turkey and form into 6 patties.

Step 3

Grill until cooked through about 15 to 18 minutes.

Step 4

Place patties on buns and top with your favourite low-fat toppings.

Tips & Variations


No special items needed.

Related

foodiegal

I cooked these on the electric indoor grill but I used fresh garlic and 1% milk, everyone loved your turkey burgers Chantal, thanks

review by:
(16 Dec 2012)