Chantal's Low-Fat Turkey Burgers
Recipe: #7033
December 01, 2012
Categories: Dinner, Lunch, Main Dish, Burgers, Poultry, Turkey, Vegetables, Onions, North American, Budget-Friendly, Easy/Beginner Cooking, Quick Meals, Birthday, Entertaining, Fall/Autumn, Father's Day, Game/Sports Day, July 4th, Mother's Day, Picnic, Summer, Winter, Weeknight Meals, Grill (Electric), Grilling (Outdoor), Low Fat, Make it from scratch more
"This is another recipe my daughter shared with me. I was quite surprised at how tasty these were."
Original recipe yields 6 servings
Ingredients
Nutritional
- Serving Size: 1 (255.4 g)
- Calories 411.8
- Total Fat - 22.2 g
- Saturated Fat - 6.8 g
- Cholesterol - 135.4 mg
- Sodium - 1890.7 mg
- Total Carbohydrate - 11.7 g
- Dietary Fiber - 1 g
- Sugars - 3.1 g
- Protein - 40 g
- Calcium - 66.9 mg
- Iron - 2.6 mg
- Vitamin C - 14.8 mg
- Thiamin - 1.4 mg
Step by Step Method
Step 1
Mix together the cereal, milk, bouillon powder, minced onion and egg whites; let stand 5 minutes.
Step 2
Mix in the ground Turkey and form into 6 patties.
Step 3
Grill until cooked through about 15 to 18 minutes.
Step 4
Place patties on buns and top with your favourite low-fat toppings.
Tips & Variations
No special items needed.
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