Cauliflower, Caramelised Onion Pizza

Prep Time
Cook Time
1h 5m
Ready In

"From our Sunday newspaper The Sunday Times. Times are estimated. NOTE full name of recipe is Cauliflower, Caramelised Onion and Goat's Cheese Pizza. Yields 2 pizzas would serve 4-6."

Original recipe yields 4-6 servings


  • Serving Size: 1 (517.5 g)
  • Calories 577.2
  • Total Fat - 35.8 g
  • Saturated Fat - 10.4 g
  • Cholesterol - 696.6 mg
  • Sodium - 1075.6 mg
  • Total Carbohydrate - 26.8 g
  • Dietary Fiber - 7.1 g
  • Sugars - 12.3 g
  • Protein - 38.9 g
  • Calcium - 436 mg
  • Iron - 4.9 mg
  • Vitamin C - 80.6 mg
  • Thiamin - 0.3 mg

Step 1

Preheat oven to 200°C (400°F).

Step 2

Place the onion, balsamic vinegar, sugar, oil and salt on a large oven tray lined with non-stick baking paper and toss to combine and cook for 20 minutes, stirring halfway, or until golden and then set aside.

Step 3

To make the cauliflower base, place the cauliflower in a food processor, in batches, and pulse until it resembles fine crumbs. Transfer to a large bowl, add the almond meal, parmesan, egg, salt and pepper and mix to combine.

Step 4

Divide the mixture between 2 lightly greased large oven trays lined with non-stick baking paper, spread out each to form a 30cm circle and cook for 15 minutes.

Step 5

Divide the onion mixture between the pizza bases, top each with a little of the goat’s cheese and cook for a further 10–15 minutes or until the base is golden and cooked through.

Step 6

Top with the rocket and remaining goat’s cheese to serve.

Tips & Variations

No special items needed.

Tags : Pizza