Carrot & Fetta Cauliflower Pizza
Recipe: #28399
October 09, 2017
Categories: Pizza, Cheese, Cauliflower, Onions, Game/Sports Day, Oven Bake, Gluten-Free, Low Carbohydrate, No Eggs, Vegetarian, Kosher Dairy, more
"From one of our national supermarkets and their monthly magazine May '17."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (172.4 g)
- Calories 172.3
- Total Fat - 8.8 g
- Saturated Fat - 5 g
- Cholesterol - 74 mg
- Sodium - 348.8 mg
- Total Carbohydrate - 10.3 g
- Dietary Fiber - 2.8 g
- Sugars - 4.6 g
- Protein - 13.9 g
- Calcium - 392.6 mg
- Iron - 0.7 mg
- Vitamin C - 27.9 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Place the cauliflower in a food processor and process until very finely chopped
Step 2
Transfer the cauliflower to a microwave safe bowl, cover with plastic wrap and cook on high for 8 minutes or until tender and then drain in a fine sieve, pressing with the back of a spoon to squeeze out as much liquid as possible.Place the cauliflower in a large bowl and set aside for 15 minutes to cool.
Step 3
Preheat oven to 220C and line a large baking tray with baking paper.
Step 4
Add the egg and cheddar to the cooled cauliflower and stir to combine and season with salt and pepper.
Step 5
Spread the mixture over the prepared tray to make a 16cm x 35cm oval shape and bake for 15 minutes or until golden.
Step 6
Spread the cauliflower pizza base evenly with tomato paste and top with the carrot, onion, chilli, thyme and fetta and bake for 15 minutes or until carrot is tender and fetta is golden.
Step 7
Cut into slices to serve.
Tips
No special items needed.
0 Reviews
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