Carrot And Beet Slaw
Recipe: #7173
November 07, 2011
Categories: Salads, Vegetable Salad, Side Dishes, Beet, Carrot, 5 Ingredients Or Less, 5-Minute Prep, One-Pot Meal Heart Healthy, Non-Dairy, Vegetarian, more
"Who knew that raw beets are good to eat? I made up this "recipe" after tasting my grated beets. I used a chipotle salad dressing for my version."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (110.3 g)
- Calories 32.1
- Total Fat - 0.5 g
- Saturated Fat - 0.1 g
- Cholesterol - 0.2 mg
- Sodium - 155.1 mg
- Total Carbohydrate - 6.1 g
- Dietary Fiber - 2.3 g
- Sugars - 2.6 g
- Protein - 1.8 g
- Calcium - 75.8 mg
- Iron - 3 mg
- Vitamin C - 62.1 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Use the shredder attachment on a mandoline or food processor to julienne the beet and carrot. Alternately you could grate them with a box grater.
Step 2
Add dressing, salt, and pepper and sprinkle with parsley.
Tips
No special items needed.
3 Reviews
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