Caribbean Ginger Pepper Sauce
Recipe: #11021
November 06, 2013
Categories: Sauce, Hot sauces, Pineapple, Carribbean, Fat Free, Gluten-Free Low Cholesterol, Low Fat, No Eggs, Non-Dairy, Vegan, Vegetarian, Hot Peppers, Spicy, more
"Great on broiled swordfish or chicken breast. Adapted from Chile Pepper Magazine."
Original is 5 servings
Ingredients
Nutritional
- Serving Size: 1 (207.6 g)
- Calories 113.7
- Total Fat - 0.4 g
- Saturated Fat - 0 g
- Cholesterol - 0 mg
- Sodium - 773 mg
- Total Carbohydrate - 26.9 g
- Dietary Fiber - 1.9 g
- Sugars - 19.1 g
- Protein - 1.6 g
- Calcium - 16.1 mg
- Iron - 0.5 mg
- Vitamin C - 93.6 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
In a saucepan, blend the salt, cornstarch, sugar, lime juice and pineapple juice until smooth.
Step 2
Mix the water, soy sauce, ginger, jalapeno and cayenne. Gradually stir into the saucepan. Cook over medium heat, stirring constantly until the sauce is thick and transparent.
Step 3
Finish the sauce by stirring in the pineapple chunks, wine and cilantro.
Step 4
Serve portions of fish or chicken with a liberal dollop of warm sauce.
Tips
No special items needed.
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