Calgary Canada Omelet
Recipe: #38839
June 01, 2022
Categories: Breakfast, Eggs, Fresh Tomatoes Processed Cheese, Spicy, more
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Original is 1 serving
Ingredients
Nutritional
- Serving Size: 1 (892.7 g)
- Calories 1238.7
- Total Fat - 80 g
- Saturated Fat - 29.4 g
- Cholesterol - 2743.6 mg
- Sodium - 1458.8 mg
- Total Carbohydrate - 14.4 g
- Dietary Fiber - 1.8 g
- Sugars - 7.2 g
- Protein - 108.9 g
- Calcium - 935.4 mg
- Iron - 13.3 mg
- Vitamin C - 21.8 mg
- Thiamin - 0.4 mg
Step by Step Method
Step 1
Heat butter
Step 2
Saute onions mushrooms and peppers
Step 3
Beat eggs seasoned to taste With salt pepper and Tabasco
Step 4
Pour over the veggies
Step 5
Add spinach
Step 6
Flip in half
Step 7
Lay on cheese
Step 8
Sprinkle on tomato and green onion
Step 9
Cover
Step 10
Melt cheese
Step 11
Plate
Tips
No special items needed.
2 Reviews
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