Cadet Mess Hall Chicken Crispitos, Copycat
"Serve with sauce like A1 or Heintz 57 sauce. Very popular dish."
Original is 12 servings
Ingredients
Nutritional
- Serving Size: 1 (108.4 g)
- Calories 224.5
- Total Fat - 21.7 g
- Saturated Fat - 4.6 g
- Cholesterol - 24.5 mg
- Sodium - 157.7 mg
- Total Carbohydrate - 4.6 g
- Dietary Fiber - 0.8 g
- Sugars - 0.7 g
- Protein - 3.6 g
- Calcium - 15.7 mg
- Iron - 0.7 mg
- Vitamin C - 1.4 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
Preheat oven to 400 degrees.
Step 2
In a medium saucepan, melt butter over medium-low heat.
Step 3
Add flour and whisk until smooth.
Step 4
Add heavy cream and chicken stock and continue to whisk until thickened about 5 minutes.
Step 5
Add seasoning to taste.
Step 6
In a separate frying pan, sauté onions until softened, about 3-4 minutes.
Step 7
Add peas & carrots, beans and corn and sauté another 3 minutes.
Step 8
Stir in shredded chicken.
Step 9
Add seasoning to taste.
Step 10
Pour cream/stock mixture over chicken and veggies and stir well to combine, will be the consistency of the filling of a chicken pot pie.
Step 11
Using a spoon, arrange a “log” of the chicken/veggie mix on a egg roll wrapper (on one side) roll like cigar; must have 12 equal logs.
Step 12
Roll the mixture up tightly.
Step 13
Arrange the roll ups in an lightly oiled baking dish with the wrapper edge side down.
Step 14
Brush the roll ups with oil, season lightly and bake in the oven until golden brown and crispy, about 25 minutes.
Tips
No special items needed.
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