Broccoli with Sweet Red Pepper

5m
Prep Time
3m
Cook Time
8m
Ready In


"nice crisp broccoli sweetened with red pepper and it's done in 3 minutes!"

Original is 2 servings

Nutritional

  • Serving Size: 1 (142.5 g)
  • Calories 67.9
  • Total Fat - 4 g
  • Saturated Fat - 0.7 g
  • Cholesterol - 0.6 mg
  • Sodium - 56.6 mg
  • Total Carbohydrate - 6.6 g
  • Dietary Fiber - 3.8 g
  • Sugars - 2 g
  • Protein - 3.4 g
  • Calcium - 52.2 mg
  • Iron - 0.7 mg
  • Vitamin C - 62.5 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

Place broccoli in a microwavable dish with a lid; sprinkle red pepper over.

Step 2

Sprinkle with water, salt and freshly ground pepper.

Step 3

Place dabs of butter evenly on top of broccoli.

Step 4

Cover and Microwave on high for 3 minutes

Step 5

Enjoy!!

Tips


  • Microwave

2 Reviews

TeresaS

I wouldn't have thought that sweet red peppers and broccoli would go so well together...we really enjoyed it...made for "B'Zazzled" tag game

5.0

review by:
(26 Apr 2023)

QueenBea

This is quick, easy and quite tasty. A repeat recipe for sure. Made for the Billboard Recipe Tag Game.

5.0

review by:
(6 Jun 2013)

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