Broccoli with Sweet Red Pepper
Servings
Prep Time
Cook Time
Ready In
Recipe: #9779
June 05, 2013
Categories: Dinner, Lunch, Casseroles, Side Dishes, Vegetables, Broccoli, Peppers, North American, Pacific Northwest, Pacific Rim, 5 Ingredients Or Less, 5-Minute Prep, Easy/Beginner Cooking, One-Pot Meal, Quick Meals, Small Batch Cooking, Brunch, Christmas, Easter, Entertaining, Fall/Autumn, Father's Day, July 4th, Ladies Luncheon, Mother's Day, Regional Holiday, Romantic Dinner, St. Patrick's day, Summer, Sunday Dinner, Valentine's Day, Winter, Weeknight Meals, Microwave, Diabetic, Gluten-Free, Heart Healthy, Low Calorie, Low Carbohydrate, Low Cholesterol, Low Fat, Low Sodium, No Eggs, Non-Dairy, Sugar-Free, Vegetarian, Make it from scratch, Spring more
"nice crisp broccoli sweetened with red pepper and it's done in 3 minutes!"
Ingredients
Nutritional
- Serving Size: 1 (142.5 g)
- Calories 67.9
- Total Fat - 4 g
- Saturated Fat - 0.7 g
- Cholesterol - 0.6 mg
- Sodium - 56.6 mg
- Total Carbohydrate - 6.6 g
- Dietary Fiber - 3.8 g
- Sugars - 2 g
- Protein - 3.4 g
- Calcium - 52.2 mg
- Iron - 0.7 mg
- Vitamin C - 62.5 mg
- Thiamin - 0.1 mg
Step 1
Place broccoli in a microwavable dish with a lid; sprinkle red pepper over.
Step 2
Sprinkle with water, salt and freshly ground pepper.
Step 3
Place dabs of butter evenly on top of broccoli.
Step 4
Cover and Microwave on high for 3 minutes
Step 5
Enjoy!!
Tips & Variations
- Microwave
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