Broccoli Raisin Salad

2
Servings
10m
Prep Time
0m
Cook Time
10m
Ready In

Recipe: #4674

February 19, 2012



"All the prep for this salad can be done while the pasta is cooking. Serve with crackers or a cream cheese-spread bagel for a tasty and healthy lunch!"

Original recipe yields 2 servings
OK

Nutritional

  • Serving Size: 1 (289.8 g)
  • Calories 338.1
  • Total Fat - 4.9 g
  • Saturated Fat - 0.7 g
  • Cholesterol - 0.6 mg
  • Sodium - 157.3 mg
  • Total Carbohydrate - 72.3 g
  • Dietary Fiber - 10.9 g
  • Sugars - 6.7 g
  • Protein - 8.2 g
  • Calcium - 87.6 mg
  • Iron - 2.5 mg
  • Vitamin C - 91.6 mg
  • Thiamin - 0.3 mg

Step 1

Cook pasta according to package directions. Meanwhile, cut and rinse broccoli. Place in colander. When the pasta is cooked, drain the pasta over the broccoli to slightly blanch it. Rinse pasta and broccoli under cold running water to stop cooking and retain the broccoli's bright green color.

Step 2

Mix in all other ingredients and thoroughly combine. Best if chilled overnight, stirring occasionally and adding more dressing if needed.

Tips & Variations


No special items needed.

Related