Broccoli-Carrot Fritters
Recipe: #25922
April 15, 2017
Categories: Side Dishes, Broccoli, Carrot, Appetizers, Onions, Southern, Brunch, Vegetarian, Kosher Dairy, Vegetarian Dinner, more
"Crispy fried fritters packed with vegetables. They aren't deep fried, so they aren't as unhealthy as they sound!"
Ingredients
Nutritional
- Serving Size: 1 (441.7 g)
- Calories 230.4
- Total Fat - 10.8 g
- Saturated Fat - 2.7 g
- Cholesterol - 60.2 mg
- Sodium - 454.4 mg
- Total Carbohydrate - 21.6 g
- Dietary Fiber - 4 g
- Sugars - 4.3 g
- Protein - 13.3 g
- Calcium - 232.4 mg
- Iron - 1.4 mg
- Vitamin C - 46.5 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Place 4 cups water, broccoli, and carrots in a saucepan; bring to a boil. Cook for 4 minutes; drain.
Step 2
Pat the broccoli mixture dry with a paper towel and finely chop.
Step 3
Place the broccoli mixture and flour in a large bowl. Stir to coat. Add cheese, salt, pepper, green onions and eggs to the broccoli mixture. Stir to combine.
Step 4
Heat a large, nonstick skillet over medium-high heat. Add oil to the pan; swirl to coat. Spoon 1/4 cup broccoli mixture into a dry measuring cup. Pour the mixture into the pan, flattening slightly. Repeat 7 times to form 8 fritters.
Step 5
Cook 4 minutes on each side or until golden brown.
Step 6
Combine the yogurt and dill in a small bowl. Serve the sauce with the fritters.
Tips
No special items needed.