Ingredients
- 4 cups water
- 2 cups broccoli, chopped (flowerets)
- 1 cup carrots, sliced (matchstick-cut)
- 2.25 ounces all-purpose flour (about 1/2 cup)
- 1.5 ounces Parmesan cheese, grated (about 1/3 cup)
- 1/2 teaspoon salt
- 1/8 teaspoon ground red pepper
- 2 green onions, thinly sliced
- 1 large egg
- 2 tablespoons olive oil
- 1 cup plain low-fat yogurt
- 2 teaspoons chopped fresh dill
How to Make
-
Step 1: Place 4 cups water, broccoli, and carrots in a saucepan; bring to a boil. Cook for 4 minutes; drain.
-
Step 2: Pat the broccoli mixture dry with a paper towel and finely chop.
-
Step 3: Place the broccoli mixture and flour in a large bowl. Stir to coat. Add cheese, salt, pepper, green onions and eggs to the broccoli mixture. Stir to combine.
-
Step 4: Heat a large, nonstick skillet over medium-high heat. Add oil to the pan; swirl to coat. Spoon 1/4 cup broccoli mixture into a dry measuring cup. Pour the mixture into the pan, flattening slightly. Repeat 7 times to form 8 fritters.
-
Step 5: Cook 4 minutes on each side or until golden brown.
-
Step 6: Combine the yogurt and dill in a small bowl. Serve the sauce with the fritters.
We hope you enjoy this recipe!
This page is built for your convenience in the kitchen.
If you want helpful tools, tips and recipes from our community of real cooks, please consider signing up.
Oh... And one more thing... We also have some pretty wild forums.