Broccoli-Carrot Fritters

4
Servings
15m
Prep Time
15m
Cook Time
30m
Ready In


"Crispy fried fritters packed with vegetables. They aren't deep fried, so they aren't as unhealthy as they sound!"

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (441.7 g)
  • Calories 230.4
  • Total Fat - 10.8 g
  • Saturated Fat - 2.7 g
  • Cholesterol - 60.2 mg
  • Sodium - 454.4 mg
  • Total Carbohydrate - 21.6 g
  • Dietary Fiber - 4 g
  • Sugars - 4.3 g
  • Protein - 13.3 g
  • Calcium - 232.4 mg
  • Iron - 1.4 mg
  • Vitamin C - 46.5 mg
  • Thiamin - 0.1 mg

Step 1

Place 4 cups water, broccoli, and carrots in a saucepan; bring to a boil. Cook for 4 minutes; drain.

Step 2

Pat the broccoli mixture dry with a paper towel and finely chop.

Step 3

Place the broccoli mixture and flour in a large bowl. Stir to coat. Add cheese, salt, pepper, green onions and eggs to the broccoli mixture. Stir to combine.

Step 4

Heat a large, nonstick skillet over medium-high heat. Add oil to the pan; swirl to coat. Spoon 1/4 cup broccoli mixture into a dry measuring cup. Pour the mixture into the pan, flattening slightly. Repeat 7 times to form 8 fritters.

Step 5

Cook 4 minutes on each side or until golden brown.

Step 6

Combine the yogurt and dill in a small bowl. Serve the sauce with the fritters.

Tips & Variations


No special items needed.

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