British Wandering Dragon Stir Fry
December 28, 2021
- Serving Size: 1 (204.7 g)
- Calories 209.4
- Total Fat - 8.8 g
- Saturated Fat - 1.7 g
- Cholesterol - 80.1 mg
- Sodium - 795.9 mg
- Total Carbohydrate - 13.4 g
- Dietary Fiber - 2.3 g
- Sugars - 4.7 g
- Protein - 18.8 g
- Calcium - 48 mg
- Iron - 1.1 mg
- Vitamin C - 50.6 mg
- Thiamin - 0.1 mg
Slice the chicken into thin cuts.
Add the chicken into a mixing bowl, then sprinkle baking soda on top.
Allow the chicken to marinate for at least 15 minutes.
Wash the chicken with water, really well
Then use paper towels to pat them dry. Sauce:
In a mixing bowl
Add the ingredients for the sauce.
Stir until well combined.
Add 1 tablespoon of oil and allow it to become hot.
Add the chicken
And cook for about 2 minutes or until almost done.
Remove the chicken from the wok.
Add the rest of the oil into the wok, then add the onion and carrots.
Sauté for about a minute.
Add the bell peppers and sauté until tender but crisp.
Add the shrimp and chicken and garlic. Cook for 2 more minutes.
Stir the sauce to combine cornstarch
Add sauce to wok
Then simmer until the texture of the sauce becomes thick.
Cook everything for 2 more minutes.
Tips & Variations
No special items needed.