British Wandering Dragon Stir Fry

6
Servings
30m
Prep Time
15m
Cook Time
45m
Ready In


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Original recipe yields 6 servings
OK

Nutritional

  • Serving Size: 1 (204.7 g)
  • Calories 209.4
  • Total Fat - 8.8 g
  • Saturated Fat - 1.7 g
  • Cholesterol - 80.1 mg
  • Sodium - 795.9 mg
  • Total Carbohydrate - 13.4 g
  • Dietary Fiber - 2.3 g
  • Sugars - 4.7 g
  • Protein - 18.8 g
  • Calcium - 48 mg
  • Iron - 1.1 mg
  • Vitamin C - 50.6 mg
  • Thiamin - 0.1 mg

Step 1

Chicken:

Step 2

Slice the chicken into thin cuts.

Step 3

Add the chicken into a mixing bowl, then sprinkle baking soda on top.

Step 4

Allow the chicken to marinate for at least 15 minutes.

Step 5

Wash the chicken with water, really well

Step 6

Then use paper towels to pat them dry. Sauce:

Step 7

In a mixing bowl

Step 8

Add the ingredients for the sauce.

Step 9

Stir until well combined.

Step 10

Vegetable:

Step 11

Heat wok

Step 12

Add 1 tablespoon of oil and allow it to become hot.

Step 13

Add the chicken

Step 14

And cook for about 2 minutes or until almost done.

Step 15

Remove the chicken from the wok.

Step 16

Add the rest of the oil into the wok, then add the onion and carrots.

Step 17

Sauté for about a minute.

Step 18

Add the bell peppers and sauté until tender but crisp.

Step 19

Add the shrimp and chicken and garlic. Cook for 2 more minutes.

Step 20

Stir the sauce to combine cornstarch

Step 21

Add sauce to wok

Step 22

Then simmer until the texture of the sauce becomes thick.

Step 23

Cook everything for 2 more minutes.

Tips & Variations


No special items needed.

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