British Roasted Chicken

4
Servings
5m
Prep Time
60m
Cook Time
1h 5m
Ready In

Recipe: #39547

September 18, 2022



"Princess Diana's Prince Harry's, and Prince William's favorite Roasted Chicken By Royal Chef Darren McGrady:"

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (114.9 g)
  • Calories 106.6
  • Total Fat - 2.3 g
  • Saturated Fat - 0.6 g
  • Cholesterol - 272.2 mg
  • Sodium - 659.6 mg
  • Total Carbohydrate - 0 g
  • Dietary Fiber - 0 g
  • Sugars - 0 g
  • Protein - 20 g
  • Calcium - 12.8 mg
  • Iron - 2.8 mg
  • Vitamin C - 4.2 mg
  • Thiamin - 0 mg

Step 1

Heat the oven to (425 F) 220°C (gas mark 7).

Step 2

Take the chicken out the fridge and pat it dry with paper towels.

Step 3

Sprinkle all over with salt – but no fat or oil should be used.

Step 4

Place on a cooling rack on a baking sheet so the air can circulate underneath it.

Step 5

Cook in the oven for 1 hour, never turning. After an hour, a 2 1/2 – 4 pound chicken will come out ‘absolutely moist and perfect on the inside and crispy on the outside.’

Tips & Variations


  • Rack

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